Here's a francisco-fashioned recipe for all you aspirin' cooks-

PostModern Casserole

Ingredients

1 package sobe noodles
1 green pepper
1 onion
1 measurement quinoa
2 measurements nutrional yeast
1 measurement thyme
1 quantity tempeh
1 spoonful rocoto salsa*


Preparation

Cut green pepper,onion and tempeh.
Fry the onion and tempeh on low heat in some oil.
Cook sobe noodles quite al dente.
Pour noodles and water into crock pot (you better not have too much water)
Dump pepper, onion, tempeh and quinoa into the crock pot.
Mix in thyme, rocoto and nutritional yeast.
Sprinkle layer of nutritional yeast on top of food.
Place lid on crock pot and leave on low for a few hours, or on high for less time.
It's done when the quinoa is cooked, there is no sitting water and you're hungry.


Optional

Add corn and calamata olives.



* not meant to be too hot.  remember - good hot stuff is tasty first, hot second.